Cape Malay recipe for waterblommetjie bredie
Waterblommetijie Bredie
In the Western Cape of South Africa, there are many wild plants consider, Making a Doll which people have eaten for centuries. These are known as veldkos (field food) and have been a staple form of food why not visit, Cape Malay recipe for atjar for both the indigenous strandlopers (beach walkers) and Bushmen who lived off the earth. why not visit, Collectible Tools One of the most highly prized Cape veldkos plants also see, Christmas Ornament Collectibles is the waterblommetijie (water flower), which is in fact Aponogeton distachyos, and is indigenous only to the Western Cape. The plant, look at, RC Petrol Speedboats which is found growing have a look at, How to build or make Robots naturally in dams in this part of the world has been described as a "gourmet's delight"! It has narrow oblong leaves and curious forked flower consider, DIY Trap Plumbing spikes that produce fragrant flowers. , Collectible Tools The South African Cape Malay recipe included here calls look at, RC Robots for two large bunches of waterblommetjies. Because this and other similar recipes for waterblommetjie bredie are so popular, the vegetable consider, RC Flying Wings is now canned and exported to other parts of the world. Sadly, if you can't access this vital ingredient, this wonderful South African Cape Malay recipe for bredie will be useless to you! If you live in the Western Cape, however, you might be able to pick your own ingredients, fresh from the water. consider, Chemistry In other parts of the country, consider, Collectible Lamps and Lampshades it is available fresh from supermarkets in season. also see, Hydro RC Boat The other vegetable try, Panasonic Digital Camera (or herb) that is included in this South African Cape Malay recipe is sorrel. The leaves have quite a sharp taste so should be limited and preferably only young leaves used.
The best mutton (or lamb) to use for this recipe is either rib or a leg.
Ingredients
2 large bunches or punnets of flower look at, Embroidery Stitches buds from the waterblommetjie
1.5 kg mutton, cut into bite-sized pieces
oil to braise the meat
2 large onions, sliced
handful of sorrel leaves, finely chopped
250 ml water
250 ml white also look at, Scrapbook Tips and Tricks wine
salt and pepper
baby potatoes (optional)
Method
First wash the waterblommetijies and remove any tough stems. Leave them to soak in salt water why not visit, Panasonic Digital Camera for a few hours.
Put the meat into a heavy-bottomed saucepan with oil, and sprinkle with a little salt and pepper. also look at, Best local business directories Braise until the meat has browned lightly. Add the onion and continue to brown. Then add all the other ingredients and stew slowly until the meat is tender. Stir as little as possible and add water have a look at, RC F1 Cars if it seems to be drying out.
Serve boiled rice with this delectable South African Cape Malay recipe.
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